How to Get the Best CoolSculpting Results

CoolSculpting is a revolutionary technology that is changing the aesthetic surgery and fitness industries. CoolSculpting removes unwanted pockets of stubborn fat from the body that diet and exercise cannot seem to reach.

Here, Dr. Josh Waltzman looks at how you can achieve the best possible results with CoolSculpting in Long Beach, CA, and how the procedure can get you ready for the upcoming summer bikini season!

How CoolSculpting Works

CoolSculpting is a cryotherapy procedure. This means the treatment uses cold and freezing technology to destroy fat tissues in a localized area, which the body then metabolizes.

Using a handheld device, Dr. Waltzman exposes fat tissue in pre-determined parts of your body, particularly the thighs, lower abdominals, buttocks, and hips, to frigid temperatures. This controlled approach allows Dr. Waltzman to kill off fat cells in only the desired areas.

How To Get the Best CoolSculpting Results

Patients who experience the most satisfying results from CoolSculpting are those who come in close to or at their ideal body weight. This is because CoolSculpting should be viewed as a physique-defining technique, not a weight-loss solution.

Patients who are at a healthy, ideal body weight with relatively low amounts of body fat get the best results because they only need to remove a small amount of body fat to reveal the underlying muscular tone.

To get close to your ideal body weight, eat a healthy diet with plenty of fruit, vegetables, and other whole foods. Avoid soda, fast food and processed foods, and then aim for 3-4 days of exercise in a week. Keep this up for three months, and you’ll notice a very effective and satisfying transformation in your physique, mood, and energy levels.

Reach out to Dr. Waltzman in Long Beach, CA, to have a proper discussion about your aesthetic goals and how to get the best results from CoolSculpting by calling (562) 448-6100 or fill out his online form today. Dr. Waltzman and our team look forward to meeting you soon!