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If you're considering a breast lift, you'll need to know how to take care of yourself before and after the procedure. Before booking your appointment with Dr. Waltzman to discuss your plans, make sure you can meet the care guidelines for recovery. If you are local to Long Beach, CA, or the general Southern California area, work with the expert...

As a woman ages, the body undergoes many changes, particularly due to pregnancy, breastfeeding, and hormonal fluctuations. Over time, the breasts may lose volume and begin to sag. No matter your breast size, you may be vulnerable to these changes. So, what can you do to decide if a breast lift or breast augmentation is right for you?There are many...

Won’t it be fantastic? After all the uncertainty surrounding the COVID-19 pandemic, it looks like this year, we can all go outside and enjoy summer again.And what better place for endless summer fun than in Long Beach, California?As you gear up for the beach and summer sun, we at The Waltzman Institute want to help you look your absolute best...

Breast augmentation is the most popular cosmetic surgery conducted in the United States. With over 310,000 operations a year, getting larger, firmer, more shapely breasts seems to be a high priority for many women. However, there is a trend beginning to appear in which women seek to remove their breast implants, as caused by a change in lifestyle, physical appearance...

Thanks to the support of your friends and a healthy diet and rigorous workout program, you’re overjoyed about losing all the baby fat during your postpartum weight loss journey. Maybe you are even back to your best pre-pregnancy weight. Unfortunately, even though you have your sexy figure back, you may be dismayed by what your weight loss has done to...

Pregnancy, childbirth, and breastfeeding are all part of a beautiful but challenging experience enjoyed by mothers. Unfortunately, women are often dismayed by the toll that pregnancy, giving birth, and nursing can have on their bodies and self-confidence. When a healthy diet and rigorous exercise routine cannot fully address these issues, board-certified plastic surgeon Dr. Josh Waltzman in Long Beach, CA,...