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When a healthy diet and consistent exercise fail to provide the body contouring goals you desire, it’s not uncommon for people to start researching alternative methods to achieve the results they’ve sacrificed and worked hard to produce. Two of the plastic surgery industry's most popular body contouring procedures are liposuction and CoolSculpting. At first glance, it might appear that they...

Liposuction is the go-to procedure for patients who have reached their goal weight and want to remove unwanted pockets of stubborn fat.While the general timeframe for liposuction recovery varies from one individual to the next, by the six-week mark, most patients should be feeling significantly better and may be able to return to their daily activities as usual.At the six-week...

Even exercise enthusiasts have aspects of their bodies they’d like to change. Often, it can be a challenge to attain a sculpted, toned physique through fitness and nutrition alone. Liposuction is a straightforward surgery to address concerns almost anywhere on your body. However, you’ve likely heard many misconceptions about this popular procedure that make you question its efficacy or ability...

No matter your age, the appearance of a double chin is enough to dampen your spirits. A double chin can make you look older than your actual age and create the illusion of excess weight. And in addition to affecting your chin profile, it also diminishes your confidence.If you have been wondering about the best treatment for double chin, you...

With the ability to get rid of stubborn pockets of fat, liposuction treatment in Long Beach, California, is highly sought after by people from all walks of life. Whether you are dejected by the poor effects of dieting or subpar results through exercise, liposuction for multiple areas can help you embrace your ideal figure.   But if you have more...

Many people find that including liposuction with their tummy tuck can dramatically improve their results. When you have stubborn fat and excess skin, lipoabdominoplasty (liposuction combined with a tummy tuck) can be considered to achieve the most toned figure possible. For the best results, you want the best procedure and the best surgeon! Pursue body contouring with Dr. Waltzman, an...

CoolSculpting is a revolutionary technology that is changing the aesthetic surgery and fitness industries. CoolSculpting removes unwanted pockets of stubborn fat from the body that diet and exercise cannot seem to reach. Here, Dr. Josh Waltzman looks at how you can achieve the best possible results with CoolSculpting in Long Beach, CA, and how the procedure can get you ready...

Many people are genetically predisposed to accumulate belly fat. Because of this, getting a flat tummy and a defined, contoured waist can seem almost impossible, no matter how much you diet and exercise. Depending on your goals, several procedures can remove fat and define your abdominal region. Which option is best for you depends entirely on your situation and goals....

Pregnancy, childbirth, and breastfeeding are all part of a beautiful but challenging experience enjoyed by mothers. Unfortunately, women are often dismayed by the toll that pregnancy, giving birth, and nursing can have on their bodies and self-confidence. When a healthy diet and rigorous exercise routine cannot fully address these issues, board-certified plastic surgeon Dr. Josh Waltzman in Long Beach, CA,...

Liposuction is a fairly straightforward procedure, but it’s still important to know which questions you should ask your surgeon before proceeding with this treatment. Asking the right questions will help you choose a qualified surgeon and ensure you get exactly the results you want, without the need for revisions. To help you prepare for your consultation, we’ve compiled a quick...

If you are near or at your target weight, but still struggle with stubborn fat in certain areas, there are now two body contouring procedures that can help you achieve the body contour you’ve been working hard for: CoolSculpting and liposuction. Coolsculpting is a non-surgical treatment which freezes the fat away. Liposuction is a popular surgical option which removes target...

For many residents of Southern California, summer is a time of reflection. The warmer weather, the longer days, the bathing suits and summer attire bring our body contours into focus. How often does the mirror show us the stubborn fat our hard work at the gym and dieting efforts seem to avoid? The older we get, the more help we...