Blog

As the seasons change, so too must our self-care routines. The skin is a part of our anatomy that is particularly susceptible to changes in the weather, which is why slightly modifying our skincare routine for the spring is important to enjoy the healthiest skin possible. Here, we’ll look at two of the main spring skincare tweaks you should make...

Won’t it be fantastic? After all the uncertainty surrounding the COVID-19 pandemic, it looks like this year, we can all go outside and enjoy summer again.And what better place for endless summer fun than in Long Beach, California?As you gear up for the beach and summer sun, we at The Waltzman Institute want to help you look your absolute best...

CoolSculpting is a revolutionary technology that is changing the aesthetic surgery and fitness industries. CoolSculpting removes unwanted pockets of stubborn fat from the body that diet and exercise cannot seem to reach. Here, Dr. Josh Waltzman looks at how you can achieve the best possible results with CoolSculpting in Long Beach, CA, and how the procedure can get you ready...

One of the first parts of the face that show signs of aging is the eyes. From fine lines and wrinkles radiating from the sides to a furrowed brow, the eyes show our age. What many patients fail to realize, however, are the profound effects the forehead and brow have on their eyes’ appearance. Here, Dr. Josh Waltzman of The...

Scheduling is one of the most significant considerations patients have when scheduling their plastic surgery procedure. While there can be benefits to each time of year, spring offers an excellent opportunity to get work done before showing off in the summer. Today, Dr. Josh Waltzman looks at why many of his patients prefer getting their plastic surgery done in the...

Many people are genetically predisposed to accumulate belly fat. Because of this, getting a flat tummy and a defined, contoured waist can seem almost impossible, no matter how much you diet and exercise. Depending on your goals, several procedures can remove fat and define your abdominal region. Which option is best for you depends entirely on your situation and goals....

From constant facial expressions to over-exposure to the sun, the aging process manifests more obviously on the face and neck. This creates facial and neck skin that loses its elasticity earlier than other body parts, making the face and neck problem areas for patients concerned about signs of aging. For many patients, getting a facelift or a neck lift can...

Each year, over 50,000 women in the U.S. get breast reduction surgery. While some of these breast reductions are solely to address aesthetic concerns, many women are seeking relief from chronic back pain caused by overly large breasts. Many large-breasted women experience discomfort when doing high-impact exercises like jogging or plyometrics, which can represent a barrier to meeting their fitness...

Heavy eyelids can be one of the most frustrating, un-wanted physical characteristics. Even when you've slept for a solid 8 hours, had plenty of water, and rested with cucumber slices over your eyes, heavy eyelids sometimes just won't go away. Unfortunately, for some people, this means the early signs of aging are starting to show. Here, Dr. Waltzman of The...

Whether you’re recovering from breast augmentation, liposuction, a facelift, or a tummy tuck, the body needs time to heal. While there are procedure-specific recovery directives, such as wearing compression garments for breast treatments or bandages for a facelift, these 3 post-surgery recovery tips apply to each and every aesthetic surgery procedure. Here, Dr. Josh Waltzman of The Waltzman Institute discusses...

The facelift is one of the world’s best-known plastic surgery procedures, and a favorite among people who want to look younger and restore a youthful vibrance to their face.And while the procedure can have outstanding stand-alone results, many patients are realizing the benefits that come with combining the facelift with other procedures.Here, Dr. Josh Waltzman in Long Beach, CA, discusses...

Breast augmentation is the most popular cosmetic surgery conducted in the United States. With over 310,000 operations a year, getting larger, firmer, more shapely breasts seems to be a high priority for many women. However, there is a trend beginning to appear in which women seek to remove their breast implants, as caused by a change in lifestyle, physical appearance...